Discover the new IFAB football rules 2025-26 effective from July 1. Learn the key changes that players, coaches, and fans must know for the upcoming football season.
The International Football Association Board (IFAB) has released the new IFAB football rules 2025-26, which will come into effect starting July 1, 2025. These updates aim to improve clarity, fairness, and safety across professional and grassroots football. Here’s a complete breakdown of all major rule changes for the upcoming season.
What’s the Difference Between FIFA and IFAB?
Many fans confuse FIFA and IFAB when it comes to football rules. Here’s the key difference:
- IFAB (International Football Association Board) is the official body responsible for creating and updating the Laws of the Game.
- FIFA (Fédération Internationale de Football Association) is responsible for organizing major tournaments like the FIFA World Cup and implements the rules created by IFAB.
In short: IFAB makes the rules, FIFA follows and applies them worldwide.
1. Goalkeeper 8-Second Possession Rule

Under the new IFAB football rules 2025-26, goalkeepers are now allowed to hold the ball for 8 seconds instead of 6. If a goalkeeper exceeds this limit, the opposing team will be awarded a corner kick, not just an indirect free kick. Referees will provide a visible 5-second countdown.
Source: IFAB Laws of the Game 2025
2. Drop Ball Rule Updated
When play is stopped inside the penalty area, the ball will now be dropped to the goalkeeper, regardless of which team had possession. Outside the penalty area, the ball will be returned to the team that last touched it.
3. Offside Clarification on Goalkeeper Throws
A new clarification in the new IFAB football rules 2025-26 states that when a goalkeeper throws the ball, the last touch is considered for determining offside, similar to a pass or kick.
4. VAR Protocol and Referee Announcements
In matches using VAR, referees are now allowed to publicly announce decisions made after video review, similar to what is seen in other sports like the NFL.
Additionally, assistant referees must stand at the penalty mark during penalty kicks in VAR matches.
5. Captain-Only Communication with Referees
To reduce crowding and aggressive confrontations, only team captains will be allowed to communicate with referees for decisions involving the team.
6. Grassroots Football Rule: Heading Ban

For players under the age of 10 (U10 and below), heading the ball is banned. If a player deliberately heads the ball, the opposing team will be awarded an indirect free kick. No yellow or red cards will be issued.
7. Match Restart – Ball Touches External Interference
If the ball unintentionally touches a substitute, coach, or team official and no advantage is gained, only an indirect free kick will be given. No warning or card is necessary.
8. Grassroots Format Revisions (FA England & Canada Soccer)
From 2025-26, England and Canada will adopt new grassroots formats:
- U7: 3v3 mini-matches
- U11: Delayed transition to 11v11
- U10 & below: Ban on heading
This promotes more ball contact, player engagement, and long-term development.
External Resources
Conclusion: The new IFAB football rules 2025-26 introduce meaningful changes that impact players, referees, coaches, and fans at all levels. With these updates effective from July 1, staying informed is essential. Follow Hitx7.com for more official football rule updates, FIFA 2026 news, and global coverage.
FIFA 2026 New Rules: Major Changes You Must Know
Grassroots Soccer Rules 2025/2026: Complete Guide for Youth Coaches & Players
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